Hi after failing miserably to grow a bear for Movember, as I'm young (yeah right) and fit (definitely not!) I've signed up to do a triathlon this year. I will be raising money for Prostate Action.
Any donations are greatly appreciated and you can easily donate this my justgiving page, which also has details about the charity
http://www.justgiving.com/Shaun-Marrison
The event is on the 1st July, only 8 and a half weeks to go....!!!!!!!!!!!!!
For those twitter and facebook fans, I am posting all my training workouts so you can see how what, where and when (with maps!!!):
http://twitter.com/#!/shaunmarrison
http://www.facebook.com/lotus.elan

and
a lot at the moment, but the donations make it all worth it!

