Dave, Rob came good, but thanks.
That manifold was great to, again thanks, my old one had cracked right through.
Everything is now working wonderfully, now that the heat guards are all secured correctly the car no longer rattles - truly, it is wonderful.
I still need to do some slight adjusting to the gear stick position but aside from that I am set for a long summer, pity I fly out tomorrow in some ways as it will be two weeks before I get behind the wheel again (I hope it rains for you all in my absence

)
One query about this plug is how do I work out how far to screw it in? As there seems little effect until it goes in quite deep so I I've screwed it until it idles at 950 but am unsure about this.
Pete
You know more than you think you know, just as you know less than you want to know. ... Oscar Wilde