Another update,
Bob did me a Stiffer Spring setup but i had a nightmare with the Rear AVO`s, the adjustment knobs were Fecked and one of the large adjustment nuts for setting the height was seized

Had to cut of the nut and clean up the threads and send them off to AVO to have them refurbed, costs was just under £80 including postage and the large seat adjustment nut, have to say the service was great.
This time i`ve covered the Damper knobs and threads with copper slip and covered with gaffer tape

should last many years
Suspension was completed on the 14/8/10
Spec:-
All springs are 2 1/2" Racing springs from
http://www.dfaulknersprings.comFront- 9" 450lb Main, 2" 150lb Helper
Rear- 9" 225lb Main, 2" 150lb Helper
Bob machined the spring carriers and as usual did a great job
Ride height has been set 25mm lower than stock
Front- 140mm
Rear- 129mm
CamBelt change on 15/8/10
Front Lower Carrier

Rear Lower Carrier

Center Spring Carrier

Upper Spring Carrier


Bellows from ROVER 213 & 216 1984 to 1989 - STEERING RACK BOOTS

Top Carrier

Front

Front

Rears

Rear
